Starting university is an exciting milestone, but it can also be a daunting experience – especially for first-year students adjusting to life away from home. Whether you’re moving to a new city or just down the road, the transition from living at home to being somewhere like Cityheart Living can be a rollercoaster of emotions. Here are some practical tips to help you navigate this new chapter with confidence and ease.
Embrace the change
Moving away from home is a significant change, and it’s normal to feel a mix of excitement and anxiety. Give yourself time to adjust and understand that it’s okay to feel homesick. Many students experience similar feelings, so you’re not alone. Embrace the change as an opportunity for growth and self-discovery – this is the beginning of the rest of your life!
Get to know your new environment
Take some time to explore your new surroundings. Familiarise yourself with the building you’re living in, your campus, local shops (especially the supermarket), cafes, and public transport. Knowing where things are can help you feel more at home and reduce any anxiety about the unknown. Joining campus tours or orientation activities can also be a great way to meet new people and build a sense of belonging.
Create a comfortable living space
Your room will be your sanctuary, so make it feel like home. Bring personal items like framed photos and mementos that remind you of home. Consider investing in some cosy bedding or a bamboo mattress topper to enhance comfort, and decorations like patterned cushions to make your space inviting. A well-organised, comfortable space can significantly impact your mood and help you feel settled.
Build a support network
Meeting new people can be challenging, but building a support network is crucial. Attend social events, join clubs, or participate in group activities to meet classmates with similar interests. Your flatmates can also be a great source of support, so be sure to chat with them as soon as you move in. Building friendships can help you feel connected and reduce feelings of isolation.
Establish a routine
A daily routine can provide a sense of normality. Set regular times for waking up, studying, eating, and sleeping. Having a structured schedule can help you manage your time effectively, reduce stress, and keep you on track with your studies. Don’t forget to include some downtime for relaxation and hobbies, of course, otherwise you’ll burn out and end up feeling worse.
Take care of your health
Balancing academics and social life can be overwhelming, so it’s essential to take care of your physical and mental health. Eat a balanced diet, get regular exercise, and ensure you get enough sleep. Take multivitamins, and always sanitise your hands after being in busy locations. Sign up with the local doctor’s surgery, and get to know where the nearest walk-in centre is too. Don’t hesitate to seek help if you’re feeling overwhelmed or stressed! Most universities offer some form of counselling services and health support for students.
Stay connected with family and friends
While it’s important to build new relationships, staying connected with family and old friends is equally crucial. Schedule regular calls or video chats to keep in touch – and remember to bombard those WhatsApp groups with plenty of photos of what you’re up to. Sharing your experiences and hearing about their lives can provide comfort and keep the bond strong.
Be open to new experiences
University life is a time for exploration and learning – you’ll probably never get this experience again. Be open to trying new things, whether it’s joining a new club, trying a new sport, or exploring a new hobby. These experiences can enrich your university life and help you discover new passions and interests.
Adjusting to life away from home takes time, but with patience and the right mindset, you’ll soon find your rhythm. Embrace the journey, seek support when needed, and make the most of this exciting new chapter. Remember, you’ve got this!
